Lose up to fourteen pounds in just seven weeks with 'Lighten up'

idealbeauty.co.uk & The Wellworks have teamed up to bring to you a life changing weight management programme:

'Lighten up' is a revolutionary weight management programme that offers a personalised and individual approach to weight loss and provides you with a service that's life changing, convenient and tailored to suit you and your lifestyle.

The course will be help every Monday from the 14th May to 25th June, 6.00pm - 7.30pm at The Moet Bar, 2nd Floor, Selfridges, Exchange Square, Manchester

Call us now on 0870 803 2923 to book your place.

A 7 week programme offering advice, support and discussion groups on how to achieve and maintain a healthy weight loss, hosted by Barbara Louvrou, diet & nutrition expert & founder of The Wellworks with guest's speakers, including Anna Lyon of Thin4life.

Using the revolutionary NLP and life coaching techniques to achieve a happier healthier you and making you feel good and look great

The course is designed to:

• Help you lose up to fourteen pounds in just seven weeks!
• Help you set and achieve realistic goals towards a healthier slimmer you
• Identify a healthier attitude towards food
• Manage your weight through healthy eating
• Understanding the importance of lifestyle changes through exercise, yoga & stress relief
• Bring out the new you with a hair, beauty and fashion revamp!

Our Promise
We will endeavour to guide and assist you through all aspects of the course and we will be totally committed to your needs. We will offer expert advice and one to one sessions which will ensure you get the most out of this programme and make sure you are successful with your new found self.

Benefits

Convenience
Our service is located at Selfridges in central Manchester which will allow you to conveniently attend the course straight from work.

Fitness advice for you
Exercise, in combination with healthy eating, will help you achieve the results you want. All members will be offered expert advice and exercise sheets to work on at home, which are designed to show you how to perform key toning exercises. You can also sign up for our personalised fitness programme, which will help you plan an exercise routine that’s suitable for your fitness level and exercise preferences. You will also have access to our very own personal trainers, who will be happy to offer discounted one to one training sessions to all members.

Get support when you need it
We have many ways for you to get great support and to let us know how you are getting on. Our support centres are open between 9am and 9pm 7 days a week so you can get the encouragement you need to succeed. Chat with other members, create your own circle of friends, or email our online support team for support and motivation.

The 7 week course includes weekly weigh-ins, guest speakers and group discussions for less than £22 per week.

Join today....."Lighten up".... what's stopping you!

7 week course for £150. Course must be paid for in full in advance.

Call us now on 0870 803 2923 to book or come along to our launch party & taster session on the 23rd April at 6pm at The Moet Bar, 2nd Floor, Selfridges,
Exchange Square Manchester.

You will be given the opportunity to meet our experts with a Champagne reception and delicious canapes

Please RSVP to julie@idealbeauty.co.uk to reserve your place.